Books are the Best Part of a Bedtime Routine!

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As part of an initiative to promote healthy sleep routines, Rx for Reading donated a collection of 120 new books to 40 very excited preschoolers at Stottlemyer Early Childhood and Family Development Center in Westland, MI.

The healthy sleep initiative was developed by five senior nursing students at University of Detroit Mercy–Jessica Grauer, Haddy Jatta, Ze’Aneia Jiménez, Gabrielle Roti and Reshma Villanassery–and their instructor, Sherry McConnell.

Today’s guest post is written by Ze’Aneia Jiménez.

cp14As a senior nursing student at the University of Detroit Mercy, my community health practicum focused on creating healthy bedtime routines for children age 3-5 who are at risk of developing health disparities related to living at or below the poverty line. Our goal was to develop appropriate interventions to help families establish nighttime routines that support healthy sleep behaviors.cp11-croppedA major component of a good sleep routine is reading out loud to children before they go to bed. However, many of the children we worked with do not own books of their own. We needed to help give their families the tools necessary to carry out healthy sleep routines.

Partnering with Rx for Reading was a big part of our success with the students and families at Stottlemyer. The preschoolers were excited to pick out books to read and keep, and they could not wait to show them to their parents. Teachers were also grateful for the help in creating literacy-rich environments at home. We owe everyone at Rx for Reading a huge thank you. We could not have done it without your help and support!cp10

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